Articles
Why I Am A Coach
I am very grateful that I get to work as a Business and Personal coach with a broad range of companies and individual clients. In todays video, I talk about why I love coaching https://youtu.be/gEE7Be4rkp8 As always, thanks for watching and please leave a comment...
Active Recovery Time
Every high performing person in business, in sport and in life actively manages their recovery time. Its our own responsibility and it is a key contributor to success. More on this in todays video https://youtu.be/gwAz2BzStDg As always, thanks for watching and please...
Work The Process
One of the phrases I use a lot in my coaching work with clients is "Work The Process". Goals are important when they are serving you but its your refined process that will deliver success and progress. More on this in todays video https://youtu.be/CX5Jeu_Atto ...
The Corporate Wellbeing Wheel
In todays video, I talk about a simple but very powerful coaching tool that's great for checking in with individuals and teams in relation to their wellbeing in the workplace. Its the Corporate Wellbeing Wheel. https://youtu.be/L1M7odF4DOs As always, thanks for...
How Is It Serving You?
How is it serving you? This is a question I find myself regularly asking clients I work with. Its a great question to ask ourselves when we are reflecting on how we approach challenges inside and outside of work. Is our approach and thinking improving the challenge or...