Articles
How Are You Spending Your Time?
"Time is flying by". "I never seem to have enough hours in the day". Just two comments I hear on a regular basis from some of the clients I work with. It's completely understandable. Our modern work place is hectic and it seems that every week and month, the...
Make Sure Your Goals Are Serving YOU
A very Happy New Year and I hope it’s a positive and fulfilling year for you and yours. My LinkedIn, Facebook and Instagram feeds are full to the brim of posts on Goal Setting. It's that time of the year. They are everywhere. This however is not another post on how to...
Using the Appreciative Inquiry Approach
The Appreciative Inquiry (AI) approach (Cooperrider & Srivastva) was designed in the 1980’s and is based on the premise that ‘people and organisations change in the direction in which they inquire.’ In short, if you focus on problems, you will find an endless...
Investing In Yourself
So yesterday I took some of my own advice. I invested some time in myself. In my work with owners and managers in companies and in my personal coaching, I regularly ask the following question . . . . . . When was the last time you invested time in yourself? I took a...
How To Feel Less Overwhelmed
In a recent coaching session, a business client brought up a challenging work situation they were dealing with and how overwhelmed it was making them feel. Given the unprecedented times we find ourselves in at the moment with Covid 19 et al, being overwhelmed and the...