Articles
Managing Your Environment
When we work on managing our environment as much as we can (the parts we have control and influence over), we set ourselves up for more success. Working in an created environment that is supportive and empowering allows us to perform more efficiently and effectively....
Stop Doing One Thing Today
What is one thing you could STOP doing today that would really serve you? Very often, we are focussed on starting new habits, routines, behaviours or thinking patterns. That's very important of course and it can result in real progress. However, it is also important...
Slow Down To Speed Up
Creating space for ourselves to slow down is essential. If we are constantly being "busy" all the time, we inevitably will miss some great ideas and opportunities that are right in front of us. One of the best ways to speed up and to be more effective and impactful is...
Why Has Nobody Told Me This Before? by Dr Julie Smith
Do you want to be more resilient? Do you want to have a better understanding of how our minds work? Do you want to have a practical toolkit that helps with dealing with thoughts and emotions in a healthy way. If so, Dr Julie Smiths "Why Has Nobody Told Me This Before?...
Being Ready
"You're never ready for what you have to do. You just do it. That makes you ready." This is a quote from Journalist Flora Rheta Schreiber on starting before we feel ready. I saw it recently in a James Clear weekly newsletter. It really resonated with me. It brought to...