Articles

Helping To Remove Doubt

Helping To Remove Doubt

Who has helped you to get to where you are now in your career? We all need a little help to reach our full potential. Many of the people I work with tell me that they would never have thought 20 years ago that they would be where they are today. Ability and hard work...

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What Would Kindness Do?

What Would Kindness Do?

What would kindness do? Its a great question to ask ourselves when we are trying to figure out how to deal with a situation. No-one really knows what's going on in others peoples lives. An approach that has served my clients (and myself!) very well is to start...

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Meditation : Mind Full by Dermot Whelan

Meditation : Mind Full by Dermot Whelan

Incorporating a meditation practice into our daily routine has so many benefits for ourselves and those we work (and live) with. Often people are not sure how or where to start. Mind Full by Dermot Whelan is a lovely book to read to introduce us to the world of...

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The Talking Vs Listening Ratio

The Talking Vs Listening Ratio

A simple yet powerful way to become a better communicator is to ask ourselves the following reflective question . . . . "What percentage of my time do I spend talking vs listening?". Once we become aware of this ratio, we become more mindful of how we are interacting...

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Successful Interviews Using S T A R

Successful Interviews Using S T A R

Using the S.T.A.R. approach when giving work experience examples is a key success factor when going forward for job promotion interviews. Giving examples involving the Situations, Tasks, Actions and Results approach enables people to create a compelling narrative that...

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