Articles

Focus On Your Breath

Focus On Your Breath

We all have moments when we can feel nervous or anxious in work. Maybe its a big presentation or a very important meeting. Focussing on some simple breathing techniques can really help us to reset our central nervous system and allow us to function in a calmer, more...

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Your List Of Resources

Your List Of Resources

We dont have to do things all on our own. We all have resources available to us. But sometimes we forget this. In todays video, I talk about the importance of drawing up a list of our resources and giving people the opportunity to help us when we need it...

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Emotional Intelligence and Better Leadership

Emotional Intelligence and Better Leadership

Are you looking to become an even better leader and manager? If so, spending time developing your emotional intelligence levels is an excellent approach to take. More on this in todays video https://youtu.be/bVJIanPU6QQ As always, thanks for watching and please leave...

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Use A Broad Lens

Use A Broad Lens

In todays video, I talk about the benefits of using a broad lens when we initially engage with people on their professional / personal development journeys. https://youtu.be/2gqCzuNVJW8 As always, thanks for watching and please leave a comment below.    ...

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Achieving Your Goals

Achieving Your Goals

In todays video, I talk about one of the best ways to ensure you consistently achieve your goals. https://youtu.be/C33pBi1vaCo As always, thanks for watching and please leave a comment below.                      ...

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