Apr 8, 2022 | Awareness, Business Development, Coaching, Emotional Intelligence, Leadership, Personal Development, Professional Development, Video
Having a growth mindset enables us to consistently learn from our experiences and from the people we engage with every day. Being committed to continuous learning and improvement is essential to our growth and development as leaders and managers. More on this in...
Mar 15, 2022 | Awareness, Helping, Mental Fitness, Mental Health, Resilience, Stress Management, Video
We all have moments when we can feel nervous or anxious in work. Maybe its a big presentation or a very important meeting. Focussing on some simple breathing techniques can really help us to reset our central nervous system and allow us to function in a calmer, more...
Dec 3, 2021 | Awareness, Coaching, Culture, Goals, Leadership, Team Coaching, Team Dynamics, Video
As managers and leaders, we need to regularly check in with our teams re dynamics and synergy levels. In todays video, I talk about a very useful coaching model that works really well in this space. #coaching #team #leaders #video As always, thanks for watching and...
Nov 3, 2021 | Awareness, Helping, Mental Fitness, Mental Health, Movember, Stress Management, Video, Wellbeing
Movember is the leading charity changing the face of men’s health, and this Movember I’m joining them. Together we can make a difference for men’s health – in prostate cancer, testicular cancer, mental health and suicide prevention. I’ll be...
