Jun 21, 2023 | Books, Career, Coaching, Confidence, Emotional Intelligence, Habits, Help, Leadership, Mental Fitness, Mental Health, Motivation, Personal Development, Positivity, Professional Development, Resilience, Resources, Stress Management, Values, Video, Wellbeing
Do you want to be more resilient? Do you want to have a better understanding of how our minds work? Do you want to have a practical toolkit that helps with dealing with thoughts and emotions in a healthy way. If so, Dr Julie Smiths “Why Has Nobody Told Me This...
Sep 29, 2022 | Awareness, Books, Emotional Intelligence, Habits, Helping, Leadership, Meditation, Mental Fitness, Mental Health, Personal Development, Positivity, Professional Development, Resilience, Stress Management, Wellbeing
Incorporating a meditation practice into our daily routine has so many benefits for ourselves and those we work (and live) with. Often people are not sure how or where to start. Mind Full by Dermot Whelan is a lovely book to read to introduce us to the world of...
Jul 15, 2022 | Books, Career, Coaching, Confidence, Culture, Leadership, Personal Development, Positivity, Professional Development, Resilience, Video
Confidence is a topic that comes up with all of the people I coach with at some point. Dr Ian Robertson’s book ” How Confidence Works” is a great read on the subject. The good news is that confidence is a skill and like all skills it can be learned....
Nov 25, 2021 | Books, Coaching, Goals, Habits, Motivation, Time Management, Video
I’m a big fan of reading. I always have a couple of books on the go; one for leisure and another for professional and personal development. In todays video, I talk about an excellent book that is packed full of great ideas for our working and non working lives....
Jul 14, 2021 | Books, Coaching, Helping, Mental Fitness, Mental Health, Motivation, Positivity, Values, Video, Wellbeing
In todays video, I talk about a superb book written by one of the people who has influenced me hugely in my coaching career and in my life. The great Gerry Hussey has written a book entitled “Awaken Your Power Within”. Its a must read. As always, thanks...
May 7, 2021 | Books, Coaching, Culture, Helping, Leadership, Motivation, Video
I love reading. My home office is full of books. I have collected a lot of really good coaching and business books over the years. So in todays video, I talk about an excellent book I recently finished. Its James Kerr’s “Legacy : What The All Blacks Can...
