Apr 30, 2021 | Coaching, Habits, Helping, Leadership, Listening, Motivation, Video
In my coaching work with clients, adopting a listening to understand approach is incredibly important. Its central to every good coaching conversation and engagement. There is rarely a day goes by where I don’t see the benefit of listening to understand vs...
Apr 23, 2021 | Coaching, Habits, Helping, Video, Wellbeing
We all know the importance of good habits. James Clear’s excellent book Atomic Habits is a must read on the topic. In todays video, I talk about a simple habit to incorporate into your daily routine. As so many of us are working from our home offices, it’s...
Apr 16, 2021 | Coaching, Helping, Planning, Time Management, Video
I regularly work with clients in the area of time management. Some of the most effective techniques for getting more work done in less time include keeping a time tracking journal, analysing the time spent on tasks, grouping tasks together into blocks of activity and...
Apr 8, 2021 | Coaching, Goals, Helping, Motivation, Video
So here we go After months of putting this off, I finally bit the bullet today and recorded a video. Its good to get out of your comfort zone, and I am certainly out of mine here. No fancy editing or camera work or effects. Spielberg, Scorsese have nothing to fear,...
Mar 23, 2021 | Coaching, Goals, Helping, Mental Fitness, Mental Health, Motivation, Wellbeing
One of my all time favourite movies is Forrest Gump. There’s a great scene where Forrest, played by the incredible Tom Hanks, is running across America from coast to coast. Mid way through the scene, some reporters run alongside him and ask him why is he doing what he...
Mar 10, 2021 | Coaching, Goals, Leadership, Motivation, Planning, Strategy
Where would we be without the wheel? It is believed that the wheel was invented by the Mesopotamians around 3500 B.C. Wheels have never looked back and their impact on all aspects of our everyday lives is immeasurable. Wheels are also an essential part of the...
