Jun 24, 2022 | Action, Coaching, Goals, Habits, Help, Leadership, Motivation, Process, Professional Development, Video, Wellbeing
Its so important that we take action. Every coaching session needs to generate a realistic and achievable set of actions that are determined by the client. Its through taking action, after reflection, questioning and discussion, that change and growth happens. More on...
Jun 16, 2022 | Help, Mental Fitness, Mental Health, Personal Development, Professional Development, Resilience, Stress Management, Video, Wellbeing
Its so important to schedule time to recharge. I’m just back from 2 weeks annual leave and feel all the better for it. We need to take time out to recharge to ensure we are not getting diminishing returns. When we recharge, we are better positioned to create...
Mar 11, 2022 | Coaching, Help, Helping, Personal Development, Positivity, Professional Development, Resources, Video
We dont have to do things all on our own. We all have resources available to us. But sometimes we forget this. In todays video, I talk about the importance of drawing up a list of our resources and giving people the opportunity to help us when we need it As...
