Sep 8, 2023 | Action, Awareness, Coaching, Confidence, Culture, Emotional Intelligence, Environment, Habits, Help, Kindness, Leadership, Mental Fitness, Mental Health, Motivation, Personal Development, Positivity, Professional Development, Resilience, Self Compassion, Values, Video, Wellbeing
Introducing self compassion to our work is powerful. One of the obstacles to embracing it is sometimes we feel that we will become lazy or our standards will drop. More and more research is showing that not only does that not happen, we are more productive, more...
Nov 18, 2022 | Awareness, Confidence, Emotional Intelligence, Help, Helping, Kindness, Leadership, Listening, Mental Fitness, Mental Health, Mentoring, Motivation, Personal Development, Positivity, Professional Development, Team Dynamics, Trust, Values, Video
Who has helped you to get to where you are now in your career? We all need a little help to reach our full potential. Many of the people I work with tell me that they would never have thought 20 years ago that they would be where they are today. Ability and hard work...
Oct 21, 2022 | Awareness, Communication, Emotional Intelligence, Feedback, Help, Helping, Kindness, Leadership, Listening, Mental Fitness, Mental Health, Personal Development, Positivity, Professional Development, Resilience, Stress Management, Team Dynamics, Trust, Values, Video, Wellbeing
What would kindness do? Its a great question to ask ourselves when we are trying to figure out how to deal with a situation. No-one really knows what’s going on in others peoples lives. An approach that has served my clients (and myself!) very well is to start...
