Dec 15, 2023 | Action, Awareness, Coaching, Communication, Culture, Emotional Intelligence, Environment, Feedback, Help, Interpersonal, Leadership, Listening, Positivity, Professional Development, Self Expression, Team Coaching, Team Dynamics, Trust, Values, Video, Wellbeing
Real conversations with real people. It’s so important as leaders and managers that we create an environment where we are having grown up, adult to adult, real conversations with the people we work with. When real conversations take place in a safe and...
Nov 3, 2023 | Awareness, Coaching, Culture, Emotional Intelligence, Help, Interpersonal, Leadership, Listening, Mental Fitness, Motivation, Personal Development, Positivity, Professional Development, Self Compassion, Self Expression, Self Perception, Stress Management, Team Coaching, Team Dynamics, Trust, Values, Video, Wellbeing
Our teams, our peers and the people we report to all benefit considerably when we work on developing our emotional intelligence. It’s a learned skillset that is vital to the success of leaders and managers. The EQ Edge book takes a deep dive into the area of...
Apr 14, 2023 | Awareness, Coaching, Communication, Emotional Intelligence, Feedback, Interpersonal, Leadership, Listening, Personal Development, Professional Development, Self Expression, Team Coaching, Team Dynamics, Trust, Values
People work with people. Our ability to create and maintain mutually beneficial interpersonal working relationships based on understanding, trust and empathy is essential to our success and growth. We need to look at three key components that make up the third...
Nov 18, 2022 | Awareness, Confidence, Emotional Intelligence, Help, Helping, Kindness, Leadership, Listening, Mental Fitness, Mental Health, Mentoring, Motivation, Personal Development, Positivity, Professional Development, Team Dynamics, Trust, Values, Video
Who has helped you to get to where you are now in your career? We all need a little help to reach our full potential. Many of the people I work with tell me that they would never have thought 20 years ago that they would be where they are today. Ability and hard work...
Oct 21, 2022 | Awareness, Communication, Emotional Intelligence, Feedback, Help, Helping, Kindness, Leadership, Listening, Mental Fitness, Mental Health, Personal Development, Positivity, Professional Development, Resilience, Stress Management, Team Dynamics, Trust, Values, Video, Wellbeing
What would kindness do? Its a great question to ask ourselves when we are trying to figure out how to deal with a situation. No-one really knows what’s going on in others peoples lives. An approach that has served my clients (and myself!) very well is to start...
Sep 23, 2022 | Awareness, Communication, Emotional Intelligence, Listening, Personal Development, Professional Development, Trust
A simple yet powerful way to become a better communicator is to ask ourselves the following reflective question . . . . “What percentage of my time do I spend talking vs listening?”. Once we become aware of this ratio, we become more mindful of how we are...
