Jul 14, 2021 | Books, Coaching, Helping, Mental Fitness, Mental Health, Motivation, Positivity, Values, Video, Wellbeing
In todays video, I talk about a superb book written by one of the people who has influenced me hugely in my coaching career and in my life. The great Gerry Hussey has written a book entitled “Awaken Your Power Within”. Its a must read. As always, thanks...
May 28, 2021 | Coaching, Helping, Leadership, Mental Fitness, Mental Health, Motivation, Positivity, Stress Management, Video, Wellbeing
Who recharges your energy and who do you recharge? In todays video, I discuss why we need to be mindful of who we are spending most of our time with. Who are the people who recharge us and give us energy. We also need to be aware of our energy vampires; the people...
Mar 23, 2021 | Coaching, Goals, Helping, Mental Fitness, Mental Health, Motivation, Wellbeing
One of my all time favourite movies is Forrest Gump. There’s a great scene where Forrest, played by the incredible Tom Hanks, is running across America from coast to coast. Mid way through the scene, some reporters run alongside him and ask him why is he doing what he...
