Nov 3, 2023 | Awareness, Coaching, Culture, Emotional Intelligence, Help, Interpersonal, Leadership, Listening, Mental Fitness, Motivation, Personal Development, Positivity, Professional Development, Self Compassion, Self Expression, Self Perception, Stress Management, Team Coaching, Team Dynamics, Trust, Values, Video, Wellbeing
Our teams, our peers and the people we report to all benefit considerably when we work on developing our emotional intelligence. It’s a learned skillset that is vital to the success of leaders and managers. The EQ Edge book takes a deep dive into the area of...
Oct 26, 2023 | Career, Coaching, Confidence, Culture, Emotional Intelligence, Feedback, Help, Helping, Leadership, Mentoring, Motivation, Personal Development, Positivity, Professional Development, Resilience, Team Coaching, Trust, Values, Video
We all need someone to show that they believe in us. Support from someone we trust and respect can empower and inspire us to new heights in our work. More on this in todays video As always, thanks for watching and please leave a comment below. ...
Sep 22, 2023 | Action, Awareness, Coaching, Culture, Decision Making, Emotional Intelligence, Feedback, Habits, Help, Leadership, Mental Fitness, Motivation, Positivity, Professional Development, Team Coaching, Team Dynamics, Trust, Values, Video, Wellbeing
As leaders and managers, we need to exercise an appropriate level of control. We need to ensure that we are not becoming our own bottleneck and that we are supporting and empowering our teams to thrive and grow and perform to their full potential. More on this in...
Sep 8, 2023 | Action, Awareness, Coaching, Confidence, Culture, Emotional Intelligence, Environment, Habits, Help, Kindness, Leadership, Mental Fitness, Mental Health, Motivation, Personal Development, Positivity, Professional Development, Resilience, Self Compassion, Values, Video, Wellbeing
Introducing self compassion to our work is powerful. One of the obstacles to embracing it is sometimes we feel that we will become lazy or our standards will drop. More and more research is showing that not only does that not happen, we are more productive, more...
Aug 18, 2023 | Action, Awareness, Coaching, Culture, Environment, Habits, Help, Leadership, Motivation, Personal Development, Planning, Positivity, Process, Professional Development, Values, Video, Wellbeing
When we work on managing our environment as much as we can (the parts we have control and influence over), we set ourselves up for more success. Working in an created environment that is supportive and empowering allows us to perform more efficiently and effectively....
Aug 11, 2023 | Action, Awareness, Coaching, Confidence, Decision Making, Emotional Intelligence, Habits, Help, Helping, Mental Fitness, Mental Health, Motivation, Personal Development, Planning, Positivity, Process, Professional Development, Resilience, Self Expression, Strategy, Values, Video, Wellbeing
What is one thing you could STOP doing today that would really serve you? Very often, we are focussed on starting new habits, routines, behaviours or thinking patterns. That’s very important of course and it can result in real progress. However, it is also...
