Jul 28, 2023 | Awareness, Being Ready, Career, Coaching, Emotional Intelligence, Habits, Help, Helping, Leadership, Meditation, Mental Fitness, Mental Health, Motivation, Personal Development, Positivity, Professional Development, Wellbeing
Creating space for ourselves to slow down is essential. If we are constantly being “busy” all the time, we inevitably will miss some great ideas and opportunities that are right in front of us. One of the best ways to speed up and to be more effective and...
Jun 21, 2023 | Books, Career, Coaching, Confidence, Emotional Intelligence, Habits, Help, Leadership, Mental Fitness, Mental Health, Motivation, Personal Development, Positivity, Professional Development, Resilience, Resources, Stress Management, Values, Video, Wellbeing
Do you want to be more resilient? Do you want to have a better understanding of how our minds work? Do you want to have a practical toolkit that helps with dealing with thoughts and emotions in a healthy way. If so, Dr Julie Smiths “Why Has Nobody Told Me This...
Jun 9, 2023 | Awareness, Being Ready, Career, Coaching, Confidence, Emotional Intelligence, Habits, Help, Helping, Leadership, Motivation, Personal Development, Positivity, Process, Professional Development, Resilience, Stress Management, Wellbeing
“You’re never ready for what you have to do. You just do it. That makes you ready.” This is a quote from Journalist Flora Rheta Schreiber on starting before we feel ready. I saw it recently in a James Clear weekly newsletter. It really resonated with...
Feb 24, 2023 | Awareness, Career, Coaching, Communication, Emotional Intelligence, Goals, Habits, Help, Motivation, Personal Development, Positivity, Professional Development, Resilience, Strategy
When we tune our minds into having an open frequency, focussed on the positive things that we are looking for, it’s amazing how often and how quickly opportunities arise. More on this in todays video As always, thanks for watching and please leave a comment...
Jan 20, 2023 | Career, Goals, Habits, Help, Motivation, Personal Development, Positivity, Professional Development
As we head further into January, it’s around this time that we can sometimes start to hit the odd bump in the road in relation to our goals. It’s important to remember that it’s a journey and it is natural and normal to have ups and downs. Progress...
Nov 18, 2022 | Awareness, Confidence, Emotional Intelligence, Help, Helping, Kindness, Leadership, Listening, Mental Fitness, Mental Health, Mentoring, Motivation, Personal Development, Positivity, Professional Development, Team Dynamics, Trust, Values, Video
Who has helped you to get to where you are now in your career? We all need a little help to reach our full potential. Many of the people I work with tell me that they would never have thought 20 years ago that they would be where they are today. Ability and hard work...
