Oct 1, 2021 | Coaching, Culture, Helping, Leadership, Listening, Motivation, Positivity, Video, Wellbeing
I am very grateful that I get to work as a Business and Personal coach with a broad range of companies and individual clients. In todays video, I talk about why I love coaching As always, thanks for watching and please leave a comment below. ...
Sep 16, 2021 | Coaching, Habits, Helping, Leadership, Mental Fitness, Mental Health, Motivation, Stress Management, Time Management, Video, Wellbeing
Every high performing person in business, in sport and in life actively manages their recovery time. Its our own responsibility and it is a key contributor to success. More on this in todays video As always, thanks for watching and please leave a comment below. ...
Sep 10, 2021 | Coaching, Habits, Helping, Leadership, Motivation, Process, Video
One of the phrases I use a lot in my coaching work with clients is “Work The Process”. Goals are important when they are serving you but its your refined process that will deliver success and progress. More on this in todays video As always,...
Jul 14, 2021 | Books, Coaching, Helping, Mental Fitness, Mental Health, Motivation, Positivity, Values, Video, Wellbeing
In todays video, I talk about a superb book written by one of the people who has influenced me hugely in my coaching career and in my life. The great Gerry Hussey has written a book entitled “Awaken Your Power Within”. Its a must read. As always, thanks...
Jul 1, 2021 | Coaching, Habits, Motivation, Planning, Time Management, Video, Wellbeing
In todays video, I talk about the importance of building reflection time into our day to ensure we are focussed on what is really important As always, thanks for watching and please leave a comment below. ...
Jun 18, 2021 | Coaching, Helping, Leadership, Motivation, Positivity, Values, Video, Wellbeing
In todays video, following on from my previous post on The Importance Of Understanding Our Core Values, I talk about how using the Values Matrix Model can help you to live in line with your values and how it results in a happier and more successful career and life As...
