Oct 21, 2021 | Coaching, Culture, Helping, Leadership, Listening, Mental Fitness, Planning, Positivity, Stress Management, Video, Wellbeing
I’ve been having conversations with companies and individual clients over the last few months about the “return to normality” at work. Companies are looking at various hybrid models that suits their individual circumstances. In todays video, I talk...
Jul 1, 2021 | Coaching, Habits, Motivation, Planning, Time Management, Video, Wellbeing
In todays video, I talk about the importance of building reflection time into our day to ensure we are focussed on what is really important As always, thanks for watching and please leave a comment below. ...
May 20, 2021 | Coaching, Habits, Helping, Leadership, Motivation, Planning, Time Management, Video, Wellbeing
Sometimes we need to move off plan. In todays video, I discuss why it is so important to be less hard on ourselves when that happens and the importance of focussing on Whats Important Now for us As always, thanks for watching and please leave a comment...
Apr 16, 2021 | Coaching, Helping, Planning, Time Management, Video
I regularly work with clients in the area of time management. Some of the most effective techniques for getting more work done in less time include keeping a time tracking journal, analysing the time spent on tasks, grouping tasks together into blocks of activity and...
Mar 10, 2021 | Coaching, Goals, Leadership, Motivation, Planning, Strategy
Where would we be without the wheel? It is believed that the wheel was invented by the Mesopotamians around 3500 B.C. Wheels have never looked back and their impact on all aspects of our everyday lives is immeasurable. Wheels are also an essential part of the...
Feb 16, 2021 | Coaching, Goals, Leadership, Motivation, Planning, Strategy, Time Management
I am a big fan of James Clear’s book “Atomic Habits”. Lots of great content and ideas that have made a big difference to my own life habits. I was watching an interview with him on CBS News from 2018 where he discussed his book. He finished with one...
