Jul 14, 2021 | Books, Coaching, Helping, Mental Fitness, Mental Health, Motivation, Positivity, Values, Video, Wellbeing
In todays video, I talk about a superb book written by one of the people who has influenced me hugely in my coaching career and in my life. The great Gerry Hussey has written a book entitled “Awaken Your Power Within”. Its a must read. As always, thanks...
Jun 18, 2021 | Coaching, Helping, Leadership, Motivation, Positivity, Values, Video, Wellbeing
In todays video, following on from my previous post on The Importance Of Understanding Our Core Values, I talk about how using the Values Matrix Model can help you to live in line with your values and how it results in a happier and more successful career and life As...
Jun 4, 2021 | Coaching, Helping, Leadership, Motivation, Positivity, Values, Video, Wellbeing
In todays video, the first of two videos on Values, I discuss the importance of identifying and understanding our core values and how this contributes to being happier and more successful in business and in life As always, thanks for watching and please...
May 28, 2021 | Coaching, Helping, Leadership, Mental Fitness, Mental Health, Motivation, Positivity, Stress Management, Video, Wellbeing
Who recharges your energy and who do you recharge? In todays video, I discuss why we need to be mindful of who we are spending most of our time with. Who are the people who recharge us and give us energy. We also need to be aware of our energy vampires; the people...
