Aug 18, 2023 | Action, Awareness, Coaching, Culture, Environment, Habits, Help, Leadership, Motivation, Personal Development, Planning, Positivity, Process, Professional Development, Values, Video, Wellbeing
When we work on managing our environment as much as we can (the parts we have control and influence over), we set ourselves up for more success. Working in an created environment that is supportive and empowering allows us to perform more efficiently and effectively....
Aug 11, 2023 | Action, Awareness, Coaching, Confidence, Decision Making, Emotional Intelligence, Habits, Help, Helping, Mental Fitness, Mental Health, Motivation, Personal Development, Planning, Positivity, Process, Professional Development, Resilience, Self Expression, Strategy, Values, Video, Wellbeing
What is one thing you could STOP doing today that would really serve you? Very often, we are focussed on starting new habits, routines, behaviours or thinking patterns. That’s very important of course and it can result in real progress. However, it is also...
Jun 9, 2023 | Awareness, Being Ready, Career, Coaching, Confidence, Emotional Intelligence, Habits, Help, Helping, Leadership, Motivation, Personal Development, Positivity, Process, Professional Development, Resilience, Stress Management, Wellbeing
“You’re never ready for what you have to do. You just do it. That makes you ready.” This is a quote from Journalist Flora Rheta Schreiber on starting before we feel ready. I saw it recently in a James Clear weekly newsletter. It really resonated with...
Jul 22, 2022 | Coaching, Goals, Habits, Helping, Planning, Process, Professional Development, Video
A focussed plan is key to getting the most out of our working week. It ensures we are prioritising the activities that we need to complete that will move us towards our goals. More on this in todays video As always, thanks for watching and please leave a...
Jun 24, 2022 | Action, Coaching, Goals, Habits, Help, Leadership, Motivation, Process, Professional Development, Video, Wellbeing
Its so important that we take action. Every coaching session needs to generate a realistic and achievable set of actions that are determined by the client. Its through taking action, after reflection, questioning and discussion, that change and growth happens. More on...
Apr 28, 2022 | Coaching, Leadership, Positivity, Process, Resilience, Video
Sometimes as managers and leaders we can get caught up thinking about if we are having a BIG impact. While it is good to check in, we also need to be aware that even influencing a small number of people can result in big changes in the right direction. More on this in...
