Jun 21, 2023 | Books, Career, Coaching, Confidence, Emotional Intelligence, Habits, Help, Leadership, Mental Fitness, Mental Health, Motivation, Personal Development, Positivity, Professional Development, Resilience, Resources, Stress Management, Values, Video, Wellbeing
Do you want to be more resilient? Do you want to have a better understanding of how our minds work? Do you want to have a practical toolkit that helps with dealing with thoughts and emotions in a healthy way. If so, Dr Julie Smiths “Why Has Nobody Told Me This...
Jul 1, 2022 | Awareness, Branding, Career, Leadership, Professional Development, Resources, Strategy, Values, Video
We all have a personal brand. To ensure we have a personal brand that resonates with our key stakeholders in work (or outside of work), we need to start with establishing a clear understanding of what our purpose, values, strengths and resources are. This results in...
Mar 11, 2022 | Coaching, Help, Helping, Personal Development, Positivity, Professional Development, Resources, Video
We dont have to do things all on our own. We all have resources available to us. But sometimes we forget this. In todays video, I talk about the importance of drawing up a list of our resources and giving people the opportunity to help us when we need it As...
