Nov 3, 2023 | Awareness, Coaching, Culture, Emotional Intelligence, Help, Interpersonal, Leadership, Listening, Mental Fitness, Motivation, Personal Development, Positivity, Professional Development, Self Compassion, Self Expression, Self Perception, Stress Management, Team Coaching, Team Dynamics, Trust, Values, Video, Wellbeing
Our teams, our peers and the people we report to all benefit considerably when we work on developing our emotional intelligence. It’s a learned skillset that is vital to the success of leaders and managers. The EQ Edge book takes a deep dive into the area of...
Mar 24, 2023 | Awareness, Coaching, Communication, Confidence, Emotional Intelligence, Feedback, Help, Leadership, Mental Fitness, Personal Development, Professional Development, Self Expression, Self Perception, Stress Management, Team Coaching, Team Dynamics, Values
The second building block of Emotional Intelligence is Self Expression. We need to have the ability to express our thoughts and feelings in a constructive and socially acceptable way, based on our Self Perception. We become better at Self Expression when we work on...
Mar 14, 2023 | Awareness, Coaching, Communication, Confidence, Emotional Intelligence, Feedback, Help, Leadership, Mental Fitness, Personal Development, Professional Development, Self Perception, Stress Management, Team Coaching, Team Dynamics, Wellbeing
The first building block of Emotional Intelligence is Self Perception. We need to know our authentic inner selves if we are to realise our full potential. We need to examine Self Perception in three key areas 1. Self Regard 2. Self Actualistation 3. Emotional Self...
