Sep 10, 2021 | Coaching, Habits, Helping, Leadership, Motivation, Process, Video
One of the phrases I use a lot in my coaching work with clients is “Work The Process”. Goals are important when they are serving you but its your refined process that will deliver success and progress. More on this in todays video As always,...
Sep 3, 2021 | Coaching, Helping, Leadership, Mental Fitness, Mental Health, Positivity, Video, Wellbeing
In todays video, I talk about a simple but very powerful coaching tool that’s great for checking in with individuals and teams in relation to their wellbeing in the workplace. Its the Corporate Wellbeing Wheel. As always, thanks for watching and please leave a...
Aug 13, 2021 | Coaching, Helping, Mental Fitness, Mental Health, Positivity, Video
How is it serving you? This is a question I find myself regularly asking clients I work with. Its a great question to ask ourselves when we are reflecting on how we approach challenges inside and outside of work. Is our approach and thinking improving the challenge or...
Jul 14, 2021 | Books, Coaching, Helping, Mental Fitness, Mental Health, Motivation, Positivity, Values, Video, Wellbeing
In todays video, I talk about a superb book written by one of the people who has influenced me hugely in my coaching career and in my life. The great Gerry Hussey has written a book entitled “Awaken Your Power Within”. Its a must read. As always, thanks...
Jul 1, 2021 | Coaching, Habits, Motivation, Planning, Time Management, Video, Wellbeing
In todays video, I talk about the importance of building reflection time into our day to ensure we are focussed on what is really important As always, thanks for watching and please leave a comment below. ...
Jun 18, 2021 | Coaching, Helping, Leadership, Motivation, Positivity, Values, Video, Wellbeing
In todays video, following on from my previous post on The Importance Of Understanding Our Core Values, I talk about how using the Values Matrix Model can help you to live in line with your values and how it results in a happier and more successful career and life As...
