What is one thing you could STOP doing today that would really serve you? Very often, we are focussed on starting new habits, routines, behaviours or thinking patterns. That’s very important of course and it can result in real progress. However, it is also important to reflect on what we need to stop doing. Often this can result in quick wins with immediate impact. More on this in todays video
As always, thanks for watching and please leave a comment below.